Weigh In record (no journal entry) for 03 August 2016
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56 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.50g | Prot: 25.55g | Carbs: 176.35g.
Breakfast: Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Pfirsiche, Kerrygold Extra Ungesalzen, Kühne Jalapeño, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Mischbrot. Dinner: Magnum Pink Raspberry, Pfirsiche, Gewürzgurken, Krombacher Pils (Flasche), Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Snacks/Other: Nimm2 Lachgummi Shakies. more...
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1762 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Working - 6 hours, Driving - 1 hour and 10 minutes, Resting - 7 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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