Weigh In record (no journal entry) for 03 August 2016
|
63.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 30.68g | Prot: 86.58g | Carbs: 228.96g.
Breakfast: Carrefour Fromage Blanc 0%, Carrefour Pain Complet, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Pommes Pink Lady, Chou Chinois (Bok-Choï, Pak-Choi), Patate Douce, Sojasun Burger de Soja à la Provençale, Tomates. Dinner: Pommes Pink Lady, Tomates, Carrefour Framboises Congelées, Carrefour Fromage Blanc 0%, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Nestlé Barre Fitness Chocolat, Vahiné Arôme Vanille. more...
|
|
1680 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariealinems's Weight History
|