Weigh In record (no journal entry) for 02 August 2016
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61.7 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 95.85g | Prot: 69.79g | Carbs: 34.68g.
Breakfast: Hormel Original Pepperoni Slices, Frigo Light Mozzarella Cheese Stick, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boiled Egg, Country Crock Butter with Calcium, Salt, Lance BBQ Flavor Pork Skins. Dinner: Lifesavers Wint-O-Green Mints (1), Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni. Snacks/Other: Jif Natural Creamy Peanut Butter, Jose Cuervo Gold Tequila, Canada Dry Diet Ginger Ale, Fireball Whiskey. more...
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2305 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Elliptical - 45 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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