Weigh In record (no journal entry) for 02 August 2016
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 23.65g | Prot: 62.34g | Carbs: 151.61g.
Breakfast: Блинчики, Перловка Отварная. Lunch: Огурец (с Кожурой), Куриные Котлеты на Пару, Перловка Отварная. Dinner: Савушкин Творог 1%, Помидоры. Snacks/Other: Савушкин Кефирный 1.5%, Хлебец, Пирожное Заварное. more...
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Losing 0.8 kg a Week
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olenkakar's Weight History
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