Weigh In record (no journal entry) for 02 August 2016
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55.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 23.45g | Prot: 44.56g | Carbs: 320.75g.
Breakfast: Nesquik Kakaopulver, Kellogg's Frosties, Kaffee, Äpfel, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Kühne Jalapeño, Mischbrot. Lunch: REWE Butter Stäbchen, Ja! Feine Eierplätzchen, Dolce Gusto Café Au Lait, Ja! Mozzarella, Nudeln, Tomatensoße. Dinner: Barilla Basilico, Barilla Spaghetti N.5. Snacks/Other: Weißwein, Nimm2 Lachgummi Shakies. more...
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1677 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 10 minutes, Working - 5 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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Susanne.L.'s Weight History
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