Weigh In record (no journal entry) for 02 August 2016
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98.2 kg
Lost so far: 28.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 71.81g | Prot: 72.12g | Carbs: 110.51g.
Breakfast: Milbona Jonge Goudse Kaas 48+, El Tequito Tortilla Wraps. Lunch: AH Zalmsalade, Volkoren Brood. Dinner: Pizza met Dunne Korst, met Vlees en Groenten. Snacks/Other: Witte Tafelwijn, Milsani Houdbare Magere Melk, Body & Fit Whey Pure, Paranoten. more...
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Losing 3.5 kg a Week
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liesjuh@69's Weight History
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