littlefma's Journal, 02 Aug 16

Weigh In record (no journal entry) for 02 August 2016
64 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:
879 kcal Fat: 25.06g | Prot: 39.36g | Carbs: 134.97g.   Breakfast: Suco de Melancia, Omelete de Claras. Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Shimeji. Dinner: Arroz Branco (Cozido), Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Chá de Hibisco, Chá Verde, Sanavita Colágeno Hidrolisado. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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littlefma's Weight History


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