Weigh In record (no journal entry) for 01 August 2016
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 32.90g | Prot: 19.50g | Carbs: 51.30g.
Breakfast: Nesquik Chocolat Chaud, Carrefour Pain au Chocolat. Lunch: Babybel Mini Babybel. more...
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Gaining 0.9 kg a Week
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