mimimaloute's Journal, 01 Aug 16

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Weigh In record (no journal entry) for 01 August 2016

111.2 kg Lost so far: 0 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:

1292 kcal

Fat: 58.70g | Prot: 121.10g | Carbs: 66.70g. Breakfast: Yoplait Fromage Blanc Calin, Fleury Michon Blanc de Poulet (30g). Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Yoplait Fromage Blanc Calin. Dinner: Tradilège Jambon Supérieur Découenné Dégraissé, Auchan Surimi. Snacks/Other: Kellogg's Spécial K Biscuit Moments Chocolat, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. more...

1568 kcal

Exercise: rien de special - 11 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 35 minutes, Resting - 5 hours and 5 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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mimimaloute's Journal, 01 Aug 16

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