Dorene40's Journal, 01 Aug 16

37.5% & 72.0
87.1 kg Lost so far: 3.6 kg.    Still to go: 87.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
893 kcal Fat: 42.86g | Prot: 90.66g | Carbs: 46.60g.   Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Orgain Organic Protein Plant Based Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hard-Boiled Egg, Denny's Fresh Sautéed Zucchini & Squash, HEB Chicken Breast Tenders. Dinner: Hard-Boiled Egg, Wal-Mart Beef Cubed Steak, Birds Eye Steamfresh Cut Green Beans. Snacks/Other: Blue Diamond Whole Natural Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bai Brasilia Blueberry. more...
Losing 2.2 kg a Week

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Dorene40's Weight History


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