Weigh In record (no journal entry) for 01 August 2016
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88 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 77.22g | Prot: 103.46g | Carbs: 92.68g.
Breakfast: Ja! Fleischwurst, Weizenbrötchen. Lunch: Knusperone Schokomüsli, Milbona Quark Traum. Dinner: Wilhelm Brandenburg Schweine Bauchscheiben in Paprikamarinade, Primana Tomaten-Mozzarella-Bällchen, Weinschorle. more...
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Gaining 0.9 kg a Week
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