Weigh In record (no journal entry) for 01 August 2016
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62.2 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 92.08g | Prot: 67.28g | Carbs: 37.18g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lance BBQ Flavor Pork Skins, Salt, Country Crock Butter with Calcium, Boiled Egg. Dinner: Mayo, Sliced Cheese 2%, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt, Minced Garlic, Great Value 100% Parmesan Grated Cheese, Great Value Extra Virgin Olive Oil, Zucchini, Yellow Summer Squash, Salt. more...
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1855 kcal
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Exercise:
Hanging Laundry - 30 minutes, Resting - 9 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 15 minutes. more...
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Gaining 11.4 kg a Week
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MMDuff10's Weight History
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