Weigh In record (no journal entry) for 01 August 2016
|
62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 71.53g | Prot: 65.63g | Carbs: 236.06g.
Breakfast: Fraises, Muesli (Fruits Secs et Noix), Rice Dream Rijstmelk, AH Blauwe Bessen, Nectarines, Framboises. Lunch: Puget Huile d'olive Vierge Extra, Tarte aux Pommes (une Croûte), Hippopotamus Pomme de Terre au Four, Pomme de Terre (Chair et Peau), Moules Cuites, Picard Filet de Dorade-Sébaste. Dinner: Auchan Fromage de Chèvre Frais, Nestlé Grand Chocolat Intense 70%, Prunes, Kiwi, Framboises, Fromage de Chèvre (Dur), Saint Azay Saucisson Sec, Pain aux Céréales. more...
|
|
1946 kcal
|
Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Sitting - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|