Weigh In record (no journal entry) for 01 August 2016
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61.5 kg
Lost so far: 25.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 30.62g | Prot: 97.68g | Carbs: 139.46g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Käse, Kraft Miracle Whip Balance, Semmel. Lunch: Layenberger Low Carb Protein Riegel Cranberry-Cassis, PowerBar Protein Plus Chocolate-Brownie, Roggen Knäckebrot, Gut & Günstig Ravioli, Kasländer Käse. Dinner: Deluxe Wildschweingulasch, Pfanni Kartoffel Knödel Halb & Halb. Snacks/Other: Haribo Lakritz Konfekt. more...
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steady weight
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Mopsbiene's Weight History
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