Florag77's Journal, 31 Jul 16

Weigh In record (no journal entry) for 31 July 2016
53.5 kg Lost so far: 1.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:
1553 kcal Fat: 34.72g | Prot: 112.29g | Carbs: 204.10g.   Breakfast: Sirop d'Erable, Lait de Soja, Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Moulin Des Moines Gressins au Sésame, Bananes, Charles & Alice Compote Pommes sans Sucre Ajouté, Viande de Dinde (Cuite, Rôtie), Provamel Crème de Soja, Champignons, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Endive. Dinner: Melon, Lindt Chocolat Noir 85%, Tomates Cerises, Ketchup, Courgette, Viande de Dinde, Kiwi, Nectarines, Raisins Secs, Noix de Macadamia, Auchan Yaourt Nature 0%. more...
Gaining 0.9 kg a Week

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Florag77's Weight History


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