Weigh In record (no journal entry) for 31 July 2016
|
53.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 34.72g | Prot: 112.29g | Carbs: 204.10g.
Breakfast: Sirop d'Erable, Lait de Soja, Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Moulin Des Moines Gressins au Sésame, Bananes, Charles & Alice Compote Pommes sans Sucre Ajouté, Viande de Dinde (Cuite, Rôtie), Provamel Crème de Soja, Champignons, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Endive. Dinner: Melon, Lindt Chocolat Noir 85%, Tomates Cerises, Ketchup, Courgette, Viande de Dinde, Kiwi, Nectarines, Raisins Secs, Noix de Macadamia, Auchan Yaourt Nature 0%. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florag77's Weight History
|