Dorene40's Journal, 31 Jul 16

36.9% and 71.1
87.5 kg Lost so far: 3.3 kg.    Still to go: 87.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:
1062 kcal Fat: 42.24g | Prot: 77.44g | Carbs: 98.56g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hard-Boiled Egg, HEB Premium Chunk Chicken Breast in Water, Hidden Valley Original Ranch Dressing. Dinner: Hidden Valley Original Ranch Dressing, Vlasic Ovals Hamburger Dill Chips, Subway Cucumbers, Black Olives, Subway 6" Carved Turkey. Snacks/Other: Sue Bee Honey, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
Gaining 7.0 kg a Week

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Dorene40's Weight History


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