Weigh In record (no journal entry) for 31 July 2016
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.35g | Prot: 35.42g | Carbs: 11.22g.
Breakfast: DIA Jamón Serrano, Aceite de Oliva, Ortiz Tostadas Integrales, EXN Hydrolyzed. more...
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steady weight
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Sparhawk's Weight History
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