Weigh In record (no journal entry) for 31 July 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 83.07g | Prot: 80.95g | Carbs: 195.66g.
Breakfast: Framboises, Nectarines, AH Blauwe Bessen, Rice Dream Rijstmelk, Muesli (Fruits Secs et Noix), Fraises. Lunch: Leader Price Chocolat Noir 85%, Mayonnaise, Tarte aux Pommes, Picard Galettes de Pomme de Terre, Maquereau, Moules Cuites. Dinner: Picard Crème Glacée Vanille, Aoste Jambon Cru, Pain, Tarte aux Pommes. more...
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Gaining 1.9 kg a Week
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