Weigh In record (no journal entry) for 30 July 2016
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78.4 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 148.65g | Prot: 63.41g | Carbs: 50.90g.
Breakfast: Lettuce, Chicken Broth, Bouillon or Consomme, Cream Cheese, Coconut Oil, Egg, Kale, Tomatoes. Dinner: Pork Backribs, Parmesan Cheese (Grated), Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Trader Joe's Cocoa Powder Unsweetened, Whole Foods Market Stevia, Spectrum Organic Virgin Coconut Oil, Gay Lea Sour Cream 14%, Spectrum Organic Virgin Coconut Oil, Whole Foods Market Stevia, Trader Joe's Cocoa Powder Unsweetened, Trader Joe's Cocoa Powder Unsweetened, Whole Foods Market Stevia, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 1.9 kg a Week
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carnival lite's Weight History
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