neokatrina's Journal, 29 Jul 16

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Weigh In record (no journal entry) for 29 July 2016

94 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:

905 kcal

Fat: 18.21g | Prot: 24.52g | Carbs: 158.55g. Breakfast: Banan. Lunch: Hortex Zupa Ogórkowa z Koperkiem. Dinner: Sushi z Warzywami Zawijane w Wodorosty. Snacks/Other: Orlen Kanapka z Tuńczykiem. more...

2347 kcal

Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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