Weigh In record (no journal entry) for 29 July 2016
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 64.16g | Prot: 68.15g | Carbs: 105.86g.
Breakfast: Lidl Queijo Fatia Light, Continente Leite Condensado, Continente Bolachas Pequeno-Almoço Muesli, Delta Café. Lunch: Арахис, Приготовленная Цветная Капуста (из Замороженной, без Жира), Белое Столовое Вино, Суп Овощной, Персик, Желтая Кукуруза (Зерна, Замороженные), Рыба на Пару. more...
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2453 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Washing Dishes - 20 minutes, Yoga - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ritaalgarve's Weight History
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