Weigh In record (no journal entry) for 29 July 2016
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 107.89g | Prot: 125.50g | Carbs: 85.91g.
Breakfast: Kaffee mit Milch, Alesto Macadamia, Meggle Joghurtbutter, Gorgonzola, Harry Glutenfreies Brot Kernig. Lunch: Penny Markt Minisalamis, Äpfel. Dinner: Milfina Butter, Zwiebeln, Edeka Pfifferlinge, Chiquita Banane, Purland Schweineschnitzel, Landliebe Sahne Pudding Vanille. more...
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2350 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours and 30 minutes, Yard Work (gardening) - 20 minutes, Resting - 12 hours and 24 minutes, Sleeping - 6 hours and 16 minutes. more...
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Losing 0.8 kg a Week
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Stefka2210's Weight History
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