Weigh In record (no journal entry) for 29 July 2016
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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3379 kcal
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Fat: 156.29g | Prot: 107.84g | Carbs: 380.33g.
Breakfast: Алексеевское Сгущенка, Пискаревский Творог 5%, Черника, Му-Му Суп Сырный. Lunch: Му-Му Суп Сырный. Dinner: Пельмени (Жареные, с Мясом), Нектарины. Snacks/Other: Nestle Шоколад Kit Kat, Nestle Шоколад Kit Kat. more...
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Losing 7 kg a Week
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Konsuella's Weight History
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