Weigh In record (no journal entry) for 28 July 2016
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 62.26g | Prot: 67.79g | Carbs: 303.09g.
Breakfast: Marraqueta sin Miga, Colun Queso Ranco Laminado. Lunch: Santa Isabel Torta Mil Hojas, Lentejas Cocidas. Dinner: Colun Queso Crema Natural, Palta Hass, La Preferida Jamón de Pavo Acaramelado, Marraqueta sin Miga, Marraqueta. Snacks/Other: Arcor Bon o Bon, Colun Yogurt Batido Light. more...
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2153 kcal
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Exercise:
Spinning - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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