Weigh In record (no journal entry) for 28 July 2016
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 15.85g | Prot: 22.37g | Carbs: 109.93g.
Breakfast: Mulino Bianco Flauti al Latte. Lunch: Despar Yogurt Magro, Pesca Noce, Galbani Crema Bel Paese Formaggini, Barilla Pasta. more...
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Losing 4.9 kg a Week
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Stefano10's Weight History
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