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Rina Romamova
Journal
28 Jul 16
Rina Romamova's Journal, 28 Jul 16
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Weigh In record (no journal entry) for 28 July 2016
56.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2016:
1313 kcal
Fat: 68.59g | Prot: 39.86g | Carbs: 137.28g.
Breakfast:
Помидоры, Перец Фаршированный Мясом и Рисом.
Lunch:
Конфеты из Молочного Шоколада, Чай с Сахаром, Красные Помидоры, Котлета Говяжья.
Dinner:
Салат из Помидоров и Огурцов, Пять Плюсов Перец Фаршированный Мясом и Рисом, Спагетти.
Snacks/Other:
Кукуруза Вареная.
more...
1548 kcal
Exercise:
Cardio - 20 minutes, Bathing - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 9 hours.
more...
steady weight
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Rina Romamova's Weight History
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