Weigh In record (no journal entry) for 28 July 2016
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 31.33g | Prot: 54.27g | Carbs: 139.49g.
Breakfast: Ananas, Striegistaler Zwerge Camembert Leicht, Aldi Kochschinken, Aldi Hänchenbrustfilet. Lunch: Grillido Turkey&Curry. Dinner: Schweppes Original Bitter Lemon, Ramazzotti Aperitivo Rosato, Prosecco, Veganz Schokocreme, Pumpernickel, Alnatura Quinoa (Gekocht), Trader Joe's Möhrensalat, Golssener Frühlingskartoffelsalat mit Essig & Öl. more...
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1835 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 6/mph - 20 minutes. more...
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Losing 2.8 kg a Week
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MaBe2307's Weight History
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