Weigh In record (no journal entry) for 28 July 2016
|
66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 31.33g | Prot: 54.27g | Carbs: 139.49g.
Breakfast: Ananas, Striegistaler Zwerge Camembert Leicht, Aldi Kochschinken, Aldi Hänchenbrustfilet. Lunch: Grillido Turkey&Curry. Dinner: Schweppes Original Bitter Lemon, Ramazzotti Aperitivo Rosato, Prosecco, Veganz Schokocreme, Pumpernickel, Alnatura Quinoa (Gekocht), Trader Joe's Möhrensalat, Golssener Frühlingskartoffelsalat mit Essig & Öl. more...
|
|
1835 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 6/mph - 20 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|