Weigh In record (no journal entry) for 28 July 2016
|
60.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2189 kcal
|
Fat: 93.52g | Prot: 102.91g | Carbs: 69.35g.
Lunch: カツ丼, うなぎの蒲焼き, ウイスキー, アサヒビール スーパードライ. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|