Weigh In record (no journal entry) for 27 July 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 100.65g | Prot: 73.75g | Carbs: 270.66g.
Breakfast: Carrefour Lait Demi Écrémé, Sirop d'Erable, U Miel de Fleurs, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Carrefour Biscotte, Casino Confiture Extra 4 Fruits Rouges. Lunch: Lindt Lindor, Abricots, Pêches, Thiriet Lasagnes aux Légumes Grillés et Chèvre, Lasagne sans Viande avec Des Légumes, Monoprix Gourmet Croquets de Provence aux Figues, Olives, Tomates Cerises, Noix, Vin de Table Blanc, Figues Sèches, Datte, Vin de Table Rouge, café expresso, café expresso. Snacks/Other: Saint Honoré. more...
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1900 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 45 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 19 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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