Weigh In record (no journal entry) for 27 July 2016
|
76.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 33.74g | Prot: 56.36g | Carbs: 196.39g.
Breakfast: Му-Му Суп Сырный. Lunch: Красная Смородина. Dinner: Творог 5%, Алексеевское Сгущенка, Черника. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Konsuella's Weight History
|