Weigh In record (no journal entry) for 27 July 2016
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91.7 kg
Lost so far: 22.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 16.81g | Prot: 17.56g | Carbs: 59.77g.
Breakfast: Edeka Himbeeren Tiefgefroren, Seitenbacher Manager Müsli, Chiquita Banane, Gut & Günstig Joghurt Mild - 3,5% Fett%, Kräutertee. more...
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Gaining 0.7 kg a Week
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helmutfreiwald's Weight History
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