Weigh In record (no journal entry) for 27 July 2016
|
53 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 52.75g | Prot: 88.75g | Carbs: 174.38g.
Breakfast: Moulin Des Moines Gressins au Sésame, Sirop d'Erable, Gateau Nectarines. Lunch: Poireau Cuit, Carottes Cuites, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Riz Basmati (Cuit), Béghin Say Sucre de Canne, Noisette. Dinner: Charles & Alice Compote Pommes sans Sucre Ajouté, Auchan Chocolat Noir 72% Cacao (2), Melon, Provamel Crème de Soja, Carrefour Steak Haché 5%, Chou Rouge, Olives Vertes. Snacks/Other: Noix de Pécan, Auchan Bio Yaourt Entier Nature, Abricots, Marque Repère Abricots Moelleux. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florag77's Weight History
|