Weigh In record (no journal entry) for 27 July 2016
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 43.47g | Prot: 48.84g | Carbs: 117.33g.
Breakfast: Mulino Bianco Galletti, Sterilgarda Latte Parzialmente Scremato. Lunch: Melanzana, Olio Extra Vergine di Oliva, Donzela Tonno all'olio di Semi, Buitoni Fette Biscottate Integrali, Yogurt alla Frutta (Magro). more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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