Weigh In record (no journal entry) for 27 July 2016
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79.9 kg
Lost so far: 10 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 69.19g | Prot: 79.87g | Carbs: 211.80g.
Breakfast: Bon Appetit Zuivelspread Naturel, AH Kipfilet Gerookt, Ijsbergsla, Volkoren Brood. Lunch: Jumbo Rauwkostsalade, Champignonsoep, Groentensoep, Magere Kwark, Galia Meloen. Dinner: Saladinettes Rode Bietensalade, Macaroni, Chili Con Carne met Bonen. Snacks/Other: Jam, Pindakaas, AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, Volkoren Brood. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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