Weigh In record (no journal entry) for 27 July 2016
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59.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 50.04g | Prot: 69.05g | Carbs: 176.01g.
Breakfast: Варенье, Изюм, Вареное Яйцо, Домик в деревне Творог Мягкий 0,1%, Красная Цена Молоко 3,2%, Пшено, Экомилк Масло Сливочное 82,5%, Сыр Маасдам. Lunch: Вареники с Творогом, Домик в деревне Сметана 20%, Салат с Зеленью и Овощным Ассорти. Dinner: Картошка Печеная. Snacks/Other: Персики, Здравник Цикорий Растворимый. more...
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1854 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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Timmosha's Weight History
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