Weigh In record (no journal entry) for 26 July 2016
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 13.46g | Prot: 12.89g | Carbs: 3.45g.
Breakfast: Sadia Bacon em Cubos, Ovo Frito sem Gordura. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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steady weight
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Rafael C Ferreira's Weight History
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