Weigh In record (no journal entry) for 26 July 2016
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 61.88g | Prot: 57.46g | Carbs: 180.16g.
Breakfast: Gut & Günstig Speise Quark 20% Fett, Äpfel. Lunch: Avocado, Dinkelbrötchen. Dinner: Weißwein, Spaghetti Bolognese. Snacks/Other: Leibniz Party Fun, Gummibärchen. more...
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Losing 1.5 kg a Week
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Henry@Hill's Weight History
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