Weigh In record (no journal entry) for 26 July 2016
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92.9 kg
Lost so far: 37.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 35.96g | Prot: 87.86g | Carbs: 116.96g.
Dinner: Silk Cashew Milk, Vega Sport. Snacks/Other: Pure Protein Chocolate Salted Caramel, Kraft Crunchy Peanut Butter, Watermelon, Smart For Life Peanut Butter Chocolate Protein Bar, Watermelon, Yoplait Source Yogurt, Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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Losing 4.4 kg a Week
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delucank's Weight History
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