Weigh In record (no journal entry) for 26 July 2016
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103.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 95.02g | Prot: 71.29g | Carbs: 171.44g.
Breakfast: Äpfel, Milsani Laktosefreie Fettarme H-Milch, Haferflocken. Lunch: Nordsee Lachs Wrap. Dinner: Pflanzenöl, Edeka Feta, Tomaten, Gurke (mit Schale), Putenbrust Fleisch, Nudeln (Gekocht). Snacks/Other: Gelatelli Erdbeer Crisp, Gelatelli Pistazie. more...
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Losing 4.2 kg a Week
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DieMatze's Weight History
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