Weigh In record (no journal entry) for 26 July 2016
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 9.01g | Prot: 13.80g | Carbs: 142.26g.
Breakfast: Spinazie, Ingevroren Frambozen, Ongezoet, Chiazaad, Aardbeien, Banaan, Citroen, Plus Vers Geperst Sinaasappelsap. Lunch: Thee, Banaan, Watermeloen, Kiwi, Aardbeien. more...
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Gaining 0.9 kg a Week
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Jondavanhunnik's Weight History
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