Weigh In record (no journal entry) for 25 July 2016
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117.5 kg
Lost so far: 10.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 45.76g | Prot: 65.43g | Carbs: 243.99g.
Breakfast: Granola, Piña, Yoplait Yogurt Natural. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Helado de Fresa, Albóndigas de Carne de Res y Cerdo, Tortillas de Maíz. Dinner: Starbucks Baguette Pollo. more...
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Gaining 5.1 kg a Week
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