Weigh In record (no journal entry) for 25 July 2016
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 29.33g | Prot: 67.07g | Carbs: 164.17g.
Breakfast: Kaffee mit Milch und Zucker, Juice Plus Complete Vanilla. Lunch: Zucchinisuppe. Dinner: Italienisches Brot, Juice Plus Complete Vanilla, Milsani Reine Buttermilch. Snacks/Other: Erdbeeren, Bleib Gesund Mango-Streifen, Chia-Samen, Gut & Günstig Joghurt Mild - 3,5% Fett%. more...
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Losing 0.3 kg a Week
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lucia8588's Weight History
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