Weigh In record (no journal entry) for 25 July 2016
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63.6 kg
Lost so far: 23.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 107.36g | Prot: 74.60g | Carbs: 51.73g.
Breakfast: Jif Natural Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boiled Egg, Sea Salt, Country Crock Butter with Calcium, Frigo Light Mozzarella Cheese Stick, Barbecue Flavor Pork Skins. Dinner: Cabernet Sauvignon Wine, Great Value Sliced Cheese 2%, Dole Sunflower Crunch Chopped Salad Kit, Cattlemen's Ranch Black Angus Vidalia Onion Beef Patties, Hormel Original Pepperoni Slices. more...
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1995 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 13 hours and 5 minutes, Desk Work - 4 hours and 45 minutes, Sleeping - 5 hours and 25 minutes. more...
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Gaining 10.2 kg a Week
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MMDuff10's Weight History
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