lolo83's Journal, 19 Dec 11

Weigh In record (no journal entry) for 19 December 2011

102.3 kg Lost so far: 7.7 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2011:

1120 kcal

Fat: 60.00g | Prot: 47.00g | Carbs: 98.00g. Lunch: Chicken Fingers Meal. Dinner: 14" Thin Crust MeatZZa Feast Pizza. more...

2593 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week


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lolo83's Weight History