Weigh In record (no journal entry) for 24 July 2016
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77.8 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 47.74g | Prot: 21.29g | Carbs: 21.23g.
Breakfast: Tomatoes, Chicken Stock, Egg, Coconut Oil, Cream Cheese. Lunch: Peanut Butter, Dry Roasted Peanuts (with Salt). more...
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Losing 0.6 kg a Week
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carnival lite's Weight History
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