Jomar Stabili's Journal, 24 Jul 16

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Weigh In record (no journal entry) for 24 July 2016

83.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:

2052 kcal

Fat: 42.37g | Prot: 87.74g | Carbs: 378.22g. Breakfast: Linea Pudim de Chocolate, Nestlé Iogurte Grego Light Tradicional. Lunch: Kibon Sorvete Light Baunilha e Chocolate, Macarrão, Coqueiro Patê de Atum. Dinner: Purê de Batata. Snacks/Other: Chandelle Chantilly Caramelo, Açaí, Suco de Tamarindo, Lowçucar Gelatina Zero Açúcares Framboesa, La Basque Sorvete de Iogurte com Frutas Vermelhas. more...

2825 kcal

Exercise: Watching TV/Computer - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Gaining 2.1 kg a Week

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Jomar Stabili's Weight History

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Jomar Stabili's Journal, 24 Jul 16

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Jomar Stabili's Weight History