Weigh In record (no journal entry) for 24 July 2016
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52.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 34.33g | Prot: 37.34g | Carbs: 151.83g.
Breakfast: Кофе с Молоком и Сахаром, Блины с Творогом. Dinner: Сметана, Хлеб Черный, Суп Грибной. Snacks/Other: Бодрая Корова Мороженое Пломбир 12%, Малиновое Варенье, Батон, Чай. more...
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Gaining 0.4 kg a Week
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IrinaSamm's Weight History
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