Weigh In record (no journal entry) for 24 July 2016
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1302 kcal
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Fat: 44.40g | Prot: 33.70g | Carbs: 204.34g.
Breakfast: Continente Leite Condensado, Delta Café, Lidl Flocos de Aveia, Milsani Iogurte Natural Açucarado, Continente Banana. Lunch: Гречка Отварная, Персик, Котлеты из Индейки, Салат Овощной с Маслом, Суп Овощной. Snacks/Other: Continente Banana, Sidul Açúcar Light, Delta Café. more...
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2279 kcal
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Exercise:
Swimming (slow) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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ritaalgarve's Weight History
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