Weigh In record (no journal entry) for 24 July 2016
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114.3 kg
Lost so far: 20.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 11.85g | Prot: 71.49g | Carbs: 102.57g.
Breakfast: Nestlé Fitness Chocolat au Lait, Carrefour Fromage Blanc Nature 0%. Lunch: Concombre (Pelé), Pêches, Tomates Cerises, Courgette, Yoplait Panier de Yoplait 0%, Carrefour Blanc de Dinde. Dinner: Gervais Carré Frais 0%, Harry's Pain de Mie Complet sans Croûte, Courgette, Fleury Michon Steak de Jambon, Yoplait Panier de Yoplait 0%, Tomates Cerises, Pêches, Concombre (Pelé). more...
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steady weight
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barbara68310's Weight History
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