Weigh In record (no journal entry) for 24 July 2016
|
79.8 kg
Lost so far: 10.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 38.51g | Prot: 54.73g | Carbs: 128.36g.
Lunch: Unox Gevulde Minestronesoep, Magere Kwark. Dinner: Gekookt Ei, AH Nasi Goreng. Snacks/Other: Rosé. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|